David Knapp is a (NESTA) Certified Fitness Adventure Boot Camp Instructor and a certified personal trainer with (NCSF) The National Council on Strength and Fitness. He holds Certifications in Strength Training Anatomy,Fitness over 50, Resistance Training, Program Design, Functional Fitness, Flexibility Training, Chek Institute Medicine ball Training, Speed and Agility Training and is a Certified Boxing Instructor. Sports Performace Training and Power Training for Sports expert,Strength Training Anatomy, and Strength Training Over 50. Dave is the leading expert in Metabolic Training in New Jersey.
David also holds a B.A. in Communications from Rutgers University. He spent 3 yrs coaching Girls Basketball and 6 yrs coaching Girls soccer. David has a great aptitude for motivating people towards a healthier lifestyle and building their self esteem. David draws great satisfaction from helping people get healthy and showing them that they can be fit at any age.
David's specialty is working with Babyboomers and showing them that the correct exercise will not only help them get fit,but also improve their quality of life. A concentration on Bodyweight exercises with some weights and bands. Dave is an expert on getting the body in shape to improve your quality of life.
Enjoy Middle Age without the Spread
Dr. John Spencer Ellis
Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and ?Peak Vitality? . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.
John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.
John Spencer Ellis Enterprises, Inc.